Polygonaceae

Buckwheat

Fagopyrum esculentum

Buckwheat

Photo: Krzysztof Ziarnek, Kenraiz — CC BY-SA 4.0 · source

2
3
4
5
6
7
8
9

Survives zone 2 through 9

Harvest calendar

Ripens: 70–90 days after sowing, harvested once most seeds have hardened and browned

Best planted in early spring after your last frost, or in fall before the ground freezes, depending on your climate.

Not a true cereal grass despite the name and use — a relative of rhubarb and sorrel, grown for its starchy, gluten-free triangular seeds, ground into flour for soba noodles, blini and buckwheat pancakes. Also grown as a fast, weed-smothering cover crop and bee forage.

Hardiness
Zone 2–9
Habit
Herb
Edible part
Seed
Ripens
70–90 days after sowing, harvested once most seeds have hardened and browned
Mature size
Annual to about 0.6–1.2 m
Light
Full sun
Soil pH
5.0–7.0, tolerant of poor soil
Environment
Temperate to subtropical
Native range
Native to Southeast Asia (likely Yunnan, China), long cultivated across temperate Eurasia and, since European contact, North America.
Status
Both wild and cultivated
Years to fruit
1 yr — 70–90 days from sowing
Growth speed
Very fast — one of the quickest crops there is, which is why it works as a catch crop and green manure
Spacing
10 cm (4 in) apart — about 100 per m² (93 per 10 sq ft)
Leaf shape
Heart-shaped, alternate, on hollow reddish stems
Root system
A shallow, sparse, fibrous root system with a short taproot, nearly all in the top 25 cm — feeble by any standard, which is both why buckwheat needs steady moisture and why it is so easy to turn in as green manure. It is unusually good at taking up phosphorus from soils where other crops cannot.
Fruit description
Small, dark brown, triangular achenes ("groats") in loose clusters
Propagation
Seed, direct-sown after the last frost — germinates and matures quickly, in a single frost-free season.
Pollination
Insect-pollinated (chiefly bees) and self-fertile, though cross-pollination generally improves yield.

The edible parts listed above are a starting point, not a field guide. Identify a plant with certainty — ideally against a local authority — before eating any part of it, and read the full disclaimer. Spotted something wrong? Report it.

Growing guide

Growing tips. Extremely fast — from sowing to seed in as little as 10-12 weeks, so it fits as a catch crop between other plantings or a green-manure cover crop as well as a grain in its own right. Frost-tender: killed at the first hard frost and grown fresh from seed each season.

Grow journal

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About the data

Zone figures are typical published ranges — microclimate, drainage and siting shift them by a zone in either direction. Store links are found by an automated search, refreshed every six weeks. Availability is seasonal; stock and prices are not tracked.

Venlo — a reference for cold-hardy edible plants